Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Advanced
Title details for AARP Meditations for Caregivers by Barry J. Jacobs - Available

AARP Meditations for Caregivers

by Barry J. Jacobs
Julia L. Mayer
ebook
Read a sample Read a sample
An AARP book for caregivers combining day-to-day advice and uplifting guidance in a daily meditations format.
Family care giving has its challenges: emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues. AARP Meditations for Caregivers blends emotional and spiritual motivation to minimize the strains while helping caregivers view their work as a mission from the heart. Chapters are organized by theme, including topics such as accepting your feelings, knowing your limits, seeking support, and managing stress. Each reading offers a poignant meditation, an anecdote drawn from the author's personal or clinical experience, and hands-on or psychological advice to foster coping skills and a sense of fulfillment.
The meditations in this dispensable book will provide you with solutions to typical care giving challenges, offer relief and renewal through mindfulness, and inspire you to find meaning and value in the work you do.
Expand title description text
Publisher: Hachette Books

Kindle Book

  • Release date: July 12, 2016

OverDrive Read

  • ISBN: 9780738219035
  • File size: 461 KB
  • Release date: July 12, 2016

EPUB ebook

  • ISBN: 9780738219035
  • File size: 477 KB
  • Release date: July 12, 2016

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Family & Relationships Self-Improvement Nonfiction

Languages

English

An AARP book for caregivers combining day-to-day advice and uplifting guidance in a daily meditations format.
Family care giving has its challenges: emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues. AARP Meditations for Caregivers blends emotional and spiritual motivation to minimize the strains while helping caregivers view their work as a mission from the heart. Chapters are organized by theme, including topics such as accepting your feelings, knowing your limits, seeking support, and managing stress. Each reading offers a poignant meditation, an anecdote drawn from the author's personal or clinical experience, and hands-on or psychological advice to foster coping skills and a sense of fulfillment.
The meditations in this dispensable book will provide you with solutions to typical care giving challenges, offer relief and renewal through mindfulness, and inspire you to find meaning and value in the work you do.
Expand title description text
Family & Relationships Self-Improvement Nonfiction